Written with my freedom of expression and self-reflection; journeys where I question my beliefs, values, and practices. This blog is about life as I experience it, the questions I ask myself along the way, and the solutions I come to as a means of practicing three things:

  1. Being open to the lessons that life has to offer while;
  2. Practicing holistic health as a means to uplift and strengthen myself, so that I may continue;
  3. Helping and inspiring others.